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Saturday, 25 October 2014

Health Benefits of Almonds

Health Benefits of Almonds
 
1.  They reduce heart attack risk.
Those who consume nuts five times a week have about a 50 percent reduction in risk of heart attack.
Almonds
2.  They lower ‘bad’ cholesterol.
Almonds added to the diet have a favorable effect on blood cholesterol levels.

3.  They protects artery walls from damage.
It was found that the flavonoids in almond skins work in synergy with the vitamin E, thus reducing the risk of heart disease.

4.  Almonds help build strong bones and teeth.
The phosphorus in almonds helps make this possible.


5.  They provide healthy fats and aid in weight loss:
Although nuts are high in fat, frequent nut eaters are thinner on average than those who almost never consume nuts. (Data from the Nurses’ Health Study)
Those who ate nuts at least two times per week were 31 percent less likely to gain weight than were those who never or seldom ate them in a study involving 8865 adults. (WHFood’s article on almonds)
6.  Almonds lower the rise in blood sugar and insulin after meals.
7.  They help provide good brain function.
Almonds contain riboflavin and L-carnitine, nutrients that boost brain activity and may also reduce the risk of Alzheimer’s disease.

8.  They nourish the nervous system.
According to Ayurveda, almonds help increase high intellectual level and longevity.

9.  They alkalize the body.
Almonds are the only nut and one of the few proteins that are alkaline forming.  When your body is not alkaline enough, you risk osteoporosis, poor immune function, low energy and weight gain.

Almonds


Fortunately, the delicately flavored and versatile almond is available throughout the year to Almondsmake a healthy and tasty addition to both sweet and savory dishes. Although packaged almonds are available year round, they are the freshest in mid-summer, which is when they are at the height of their season.
The almond that we think of as a nut is technically the seed of the fruit of the almond tree, a medium-size tree that bears fragrant pink and white flowers. Like its cousins, the peach, cherry and apricot trees, the almond tree bears fruits with stone-like seeds (or pits) within. The seed of the almond fruit is what we refer to as the almond nut.

Friday, 24 October 2014

Olive Oil Benefits

Olive Oil Benefits

Olive is a fruit. Here we are talking about Olive oil. It is obtained from the Olive. Olive oil is very useful for pains, joints problem, skin diseases, hair treatment, personal care and oiling massage. It is used for cooking and healthiest purpose of life. We can make natural remedies in home from Olive oil. Olive oil also used in soaps, cosmetics pharmaceuticals products. It is used in fruits and vegetables salad. At least take two table spoon of olive oil daily. Olive oil has effective in fighting against skin diseases. It is rich in anti oxidants and vitamins. Please first take advice to your Doctor then apply any type of tips.

Zeitoun, Zeytoun, Żejtun, Zaytoun, Zeitun, Zitouna or Zeita (all derived from the Arabic word for "olive tree")

Benefit of Banana for Body ( Urdu )

Benefit of  Banana For Body

Kalonji Oil or Black Seed Oil of 25 Uses

 Kalonji Oil or Black Seed Oil of 25 Uses

1- Asthma Attack
To treat the asthma attack mix 10 drops of kalonji oil and one tea spoon honey in one glass warm water. Drink it as morning drink and once after dinner. Forty days treatment gives a positive result.
2- Bleeding of Nose
Bleeding of nose is a common problem among kids especially in hot days of summer. For its treatment burn a clean white paper. To the ashes add twenty two drops of kalonji oil and apply inside the nose.
3- Burns
To treat the burns combine 5 gm kalonji oil, 30 gm olive oil, 15 grams of Calamus (BUCH) and 80 grams of Mehendi leaves. Application on burns and feel soothing.
4- Chest Irritation & Stomach Trouble
Follow a three days treatment to control chest irritation and stomach trouble. Make a mixture by adding half tea spoon kalonji oil in a cup of warm milk. Drink it two times in a day.  
5- Cough & Congestion
Take some kalonji oil, add desi Ghee and little salt and rub it on throat and chest once a day. Taking ½ teaspoon of kalonji oil daily in the morning is also beneficial.
6- Constipation
Mix ten drops of black kalonji oil with one teaspoon castor oil in mild warm milk and drink.
7- Dandruff
Mix 10 gms of kalonji oil, 30 gms of olive oil, 30 gms of mehindi powder. Heat for a while and apply paste on scalps when becomes cool, rinse well with shampoo after one hour.
8- Diabetic
Take one cup of black tea with one tea spoon kalonji oil in it. Take it twice a day, in the morning and before going to bed. Continue taking it for least forty days. After that take some sweet to check the sugar level. If it is on normal level, stop taking black tea. 
9- Ear Infection
Mix equal amount of kalonji oil and pure olive oil, mild warm it and put a few drops in ear.
10- Fever Treatment
For the treatment of simple fever. In a half cup of water add half lemon juice and half tea spoon of kalonji oil; mix well and use it twice a day. Treatment may continue until you get relief from fever.
11- Fresh Face
For the freshness of your face use this remedy. Mix up three table spoons of honey, half table spoon kalonji oil and half tea spoon olive oil. Apply this mixture on your face twice a day in the morning and before sleep. Continue treatment at least forty days.
12- Hair Loss & Premature Greying
Scrub the scalp thoroughly with lemon; leave it for fifteen minutes & shampoo. After getting dried apply kalonji oil to whole scalp, continue for six weeks.
13- Headache
Headache is one of the major diseases of present era. To get rid from it, at the time of headache message kalonji oil on the forehead and near ears. If you should not feel easy then also drink half tea spoon kalonji oil twice a day.
14- Heart Attack
To lower down the risk of heart attack use this effective treatment. Mix half tea spoon of kalonji oil in one cup of goat milk and use it twice a day. This will liquefy the fats & widen the veins & arteries. Avoid fatty foods. Continue drinking for ten days and after that take it once a day.
15- Joint Pain
Swelling on ankle and other pains in the joints are terrible to face. Make an effective remedy by mixing one tea spoon vinegar, two tea spoons of honey and add half tea spoon of kalonji oil. Use this mixture two times a day before breakfast & after dinner and also massage with same oils. Avoid gas producing elements for 21 days.

16- Memory Power
Weak memory power and forgetfulness is a great issue in many people. To strengthen memory power boil 10 gm mint leaves in half cup water. Strain and mix half tea spoon kalonji oil and take it twice a day. Continue treatment for twenty days.
17- Migraine
Add one drop of kalonji oil in the opposite nasal area of the headache. Head massage with black kalonji oil and drink ten drops of kalonji oil once a day to relief from migraine.
18- Obesity
Take half tea spoon of kalonji oil, two tea spoons of honey mixed in lukewarm water and take twice a day. It will help to overcome your obesity. You also need to avoid from fried foods and bakery items.
19- Perfect Sleep
For a perfect good night sleep, right after dinner take half tea spoon kalonji oil with one tea spoon honey and enjoy a sound sleep.
20- Piles and Madness
Take half teaspoon of kalonji oil mixed with one cup black tea, take twice a day before breakfast & after dinner. Avoid hot & spicy items.
21- Pimples & Acne
Take one cup sweet lime juice or pineapple juice add half teaspoon of kalonji oil twice a time daily. Before breakfast & after dinner for four weeks.
22- Severe Cold
To treat the severe cold, take half cup of water add half tea spoon kalonji oil and quarter tea spoon of olive oil; mix together and strain. Add two drops of strained mixture into the nose. Use this twice a day for better result.
23- Tooth Ache & Swelling Gums
Mix half teaspoon of kalonji oil with warm water & gargle the mouth. Also apply kalonji oil on the affected tooth, it will lighten pain quickly.
24- Weakness of Brain
To increase brain power take one teaspoon of ghee or two teaspoons of milk cream with two drops of kalonji oil and add sugar for taste, take it daily before breakfast. Continue until gets good result.
25- White and Black Spots on Skin
Make a solution by mixing one cup white vinegar and one tea spoon kalonji oil. Apply this mixture on affected areas before sleep at night and rinse off in the morning. Repeat this until get a clear skin.


Important Note: The articles presented are provided by third party authors and do not necessarily reflect the views or opinions of http://4evergoodhealth.blogspot.com. They should not be considered as medical advice or diagnosis. Consult with your physician prior to following any suggestions provided.

Kalwanji Black Seed

History of Black Seed
The Black Seed is scientifically known as Nigella Sativa, the herd grows about 16-24 inches in height. From it comes a small rectangular Black Seed which is also known as the Blessed Seed (Arab: Habbat ul Baraka, or Habbat ul Sauda).

The ancient Egyptians knew and used the Black Seed and described it as a panacea (cure for problems/disease). The Romans also knew this seed and called it Greek Coriander. Documented by the Greek physician of the 1st century, Discovered, as an ailment for general health problems such as toothaches, headaches and was mainly used as a dietary supplement.

Black Seed has a stabilizing effect on the Human Immune System which combats diseases that are a product of defective immune systems. So if the immune system is maintained, then the over all effect on the rest of the body can be felt.

A prophetic Medicine as recommended 1400 years ago by the Prophet Muhammad (Peace Be Upon Him). In his divine wisdom he said - "Use the Black Seed for indeed, it is a cure for all diseases except death. Sahih Bukari 7:591

The Black Seed has been known and used throughout many cultures for over two thousand years.

The different names for Black Seed Oil Black Seed Oil is referred to differently depending on where in the world you are. Variations can be found regionally, for example between places in India it is referred to as Kalonji or Kalwanji Oil, whilst in Arabia it is commonly know as Habbat ul Sauda. Arabic Habbat ul Sauda, Habbat ul Baraka Dutch Nigelle, Narduszaad English Fennel flower, Onion seed French Cheveux de Vénus, Nigelle, Poivrette German Zwiebelsame, Nigella, Schwarzkümmel Hindi Kalounji, Munga reala Indonesian Jinten hitam Italian Nigella Malay Jintan hitam Punjabi Kalongi Russian Charnushka Singhalese Kaluduru Spanish Niguilla, Pasionara Tamil Karun jiragam Turkish Çörekotu siyah

Black Seed (Kalwanji)

The Blessings of the Black Seed (Kalwanji)
The Black Cumin Seed (Nigella Sativa) is one of the most universally powerful medicines known to man. It is a small triangular seed from a flowering herb of the buttercup family, and also known as the Blessed Seed, Black Caraway or Kalwanji. It has been known and cultivated for over two thousand years, including by the ancient Egyptians and Romans.

Abu Huraira (may God be pleased with him) narrated that God’s Messenger (pbuh) said, “Use this black seed regularly because it contains a cure for every disease except death.”

The oil extracted from the seeds is particularly good for healing cold, wet illnesses, benefits bronchitis and coughs, acts as a digestive tonic, eases belching, stimulates excretion of body wastes, expels intestinal worms, stimulates menstruation in women and increases the flow of breast milk for nursing mothers. Adding a few drops of the oil to coffee helps calm the nervous system, dispels fatigue and mild depression and eases a dry cough.

The Black Seed is also particularly beneficial for women suffering from abnormal absence of menstruation and other menstrual difficulties. An ointment made of black seed oil can also stimulate the growth of the beard and slow down the greying of hair. Boiling Black Seeds in vinegar and then rinsing one’s mouth with this liquid can help relieve toothache and heal gum problems.

Placing powdered black seeds in a fine muslin cloth and inhaling them regularly helps reduce the effects of common colds. The Blessed Companions of God’s Messenger (pbuh) used to place 21 seeds in a linen cloth which they soaked overnight in water, and in the morning, they used to place drops of this solution in each nostril to help relieve nasal congestion and head-colds.

Miiswak is Benefit for the mouth

Miiswak is Benefit for the mouth
The miswaak is the Arabic word for the twigs of the Salvadora Persica also known as Arak tree or Peelu tree, and is commonly referred to as miswak in the west.

The siwaak is a natural toothbrush, toothpaste and dental floss. It comes from the Arak which is a small tree that grows up to 3 meters high. Its leaves are small, thick and oval in shape and its smell resembles that of mustard. It grows in hot climates such as Saudi Arabia, Yemen, Egypt and the other Equatorial countries. Its twigs are usually cut to a hand span in length and of medium thickness. When siwaak twigs are not available, twigs from the olive tree or palm leaf stalks are used.


Evidence from the Sunnah
There are many ahadeeth mentioning the importance and virtues of using the siwaak such as the hadeeth of Ibn Abbass that the Prophet (upon him be salah and salam) said : “I was ordered with the siwaak until I thought that something would be revealed in the Qur’aan in regards to it” [Musnad Ahmad no.2125, Ahmad Shaakir graded the isnaad Saheeh]; however the medical benefits are derived from the hadeeth where Aa’ishah reported that the Prophet (upon him be salah and salam) said “the siwaak is purifying for the mouth and pleasing to the Rabb” [Sunan An-Nasaa’ee no.5, Shaykh Al-Albaani graded it saheeh]

Medical uses
In 1988 a comprehensive survey carried out on several thousand Saudi school children reported that the low incidence of periodontal disease recorded, was linked to the practice of using miswaak for oral hygiene. Among the factors being that miswaak contains tannin which helps to strengthen the gums.

The Wrigley Company carried out a study which was published in the Journal of Agricultural and Food Chemistry. In the study mints laced with miswak extract were found to be 20 times more effective in killing bacteria in comparison to ordinary mints. After half an hour the mints laced with miswaak extract killed 60% of the bacteria and the ordinary mints killed only 3.6%. This benefit of the miswaak has been confirmed in the journal Oral medicine and Dentistry where Dr. James Turner, of the Faculty of Medicine in the American University of Tennessee said: “The miswaak of the araak tree contains substances which purify and kill microbes, the most important of which are sulphur and sitosterol B (or β-sitosterol), as well as sodium.”

Many studies have been carried out on the miswaak attesting to the truth that the Messenger of Allah (upon him be salah and salam) spoke when he said that the miswaak is purifying for the mouth. The Mouth disease department of Cairo University, the King Saud University, the US National Library of Medical Service and others have documented their findings. However for the sake of brevity we will only mention some of the established benefits of the miswaak:
• Due to its known antibacterial qualities miswaak is very good for killing bacteria build up in the mouth
• It’s soft fibres are gentle on the teeth and gums unlike the bristles on brushes and yet they remove the food and stains from the teeth very well.
• The fact that its bristles are parallel to the handle instead of perpendicular, enables better cleaning between the teeth.
• Stops bleeding and purifies the gums.
• Fights gum disease
• Creates a pleasant smell in the mouth
• Removes bad breath and odour from the mouth.
• And fights plaque effectively

Application
The scholars of Islam advise that the miswaak should be used starting from the right side of the mouth in a side to side motion instead of up and down as the latter may harm the gums. It should be used frequently due to the generality of the hadeeth mentioned above.

Some of the recommended times are as follows;
• Before every salah - based on the narration of Aa’ishah who reported that the prophet (upon him be salah and salam) said: “Were it not for the fact that I did not want to make things too hard for my ummah, I would have commanded them to use the miswaak at every time of prayer.” [Bukhaari, 2/299 and Muslim, 1/151].
• When entering the house – as reported from Aa’ishah; “When he (upon him be salah and salam) entered his house, the first thing he would do was to use the miswaak.” [Muslim, 1/220].
• When getting up from sleep - as reported by Hudhayfah ibn al-Yamaan that when the Prophet (upon him be salah and salam) got up during the night, he would clean his mouth thoroughly with the miswaak. [Bukhaari, 1/98 and Muslim, 1/220]
• When the taste or smell of the mouth changes – since the miswaak is purifying for the mouth then it should be utilised as and when needed.

PILES OR HEMORRHOIDS

PILES OR HEMORRHOIDS (BAVASEER)
Piles are very conmen disease in the present age, more than 50% people are suffering from this disease or they have some symptoms of that.

Before 11 years back when I was in jamat in Germany I experienced this, it was started with simple blood in toilet without any pain.

First of all I will try to say that what means for this disease and how many types it has?

Anal canal from which stool passes at last (mi,aa mustaquim) its veins distends under pressure and whole lower part distends and stretch, swell or descend in to the canal then it called piles or hemorrhoids.

Signs of piles

1) Bleeding from the anus, at the time of passing stool or after that with pain or without pain.

2) Itching at Anus.

3) Pain at the anus particularly after toilet

Types of piles:

There are three types of piles

1) Internal piles, in this type some veins in side the anus cracks and blood start coming out at the time of passing the stool normally without pain.
2) Internal piles, some extra fleshes increases in the anus canal, the most pain full piles.
3) External piles, some extra fleshes come out side the canal which can felt with touching, also most painful.

Treatment:

After a long experiences and researches and consulting our elders we “MAQ HERBAL CARE” produced effective and result oriented 100% herbal medicine named “PILOZET” 500mg 30 capsules in bottle, as per our experience it has up to 80% positive results. It can cure all three types of piles if a patient consumes it with our strict guidance Insha Allah

Ingredients of Pilozet

1) Pulp of neem seed 125mg.

2) Phitkari processed 125mg.

3)Pulp of Alovera which is processed in herbal way 125mg.

4) bakaian 125mg.



If any of my reader is suffering from the above discussed disease, or you know some one who is suffering from the same, I urge you a simple request to use PILOZET. Insha Allah you will cure defiantly.

HONEY AND ITS BENEFITS

HONEY AND ITS BENEFITS
Allah said in the Holy Quran (Surah al Nahl, verse 68 and 69), which means."God has sent a Holy Message to bees to make use of the mountains, trees and spreading fruits and go through all the routes that God has facilitated out of their bellies a syrup (honey) in different colors, it gives cure to people. In this, there is a virtual example to thinking people”.
 1. The Holy Quran and many of the sayings of the Prophet Muhammad (Sal-lallahu alahi w sallam) explains the benefits of honey. As an examples of prophet sayings in this respect, "'Take these two curatives, Quran" and honey. In the Holy Quran, The Great Allah says: “There is cure in honey” (Al-Nahl: 69).
 2. Hazrat Ayesha narrated that: “Sweet edible things and honey both were liked by the Holy Prophet ((Sal-lallahu alahi w sallam))” (Al-Bukhari: 586).
3. Hazrat Abu Said Al-khurdi narrated that: A man came to the Prophet and said, "My brother has some abdominal trouble." The Prophet said to him "Let him drink honey." The man came for the second time and the Prophet said to him, 'Let him drink honey." He came for the third time and the Prophet said, "Let him drink honey." He returned again and said, "I have done that ' The Prophet then said, "Allah has said the truth, but your brother's abdomen has told a lie. Let him drink honey." So he made him drink honey and he was cured (Al-Bukhari: 588).

4. The Prophet ((Sal-lallahu alahi w sallam) said:
“Honey is the remedy for every illness and Quran is the remedy for all illness of mind, therefore I recommended to you both remedies, the Quran and the Honey” (Sunaan Tirmidhi: 1196).
5. The Holy Prophet said that: “When there is inflammation in kidney and patient is in trouble, then give him honey and boiled water”. Kalonji Kay Karishmat.
6. Hazrat Abu Hurarah narrates that Prophet ((Sal-lallahu alahi w sallam)) said that: He who takes Honey in the morning thrice in every month, he will not face great difficulty”. Tibb-e-Nabvi 3rd Jild.


7. The Prophet ((Sal-lallahu alahi w sallam)) said that: “Whose so ever wants to be healthy, should drink honey mixed with rain water every morning” (Tibb-e-Nabvi and Jadeed Science).

COMPOSITION OF HONEY
i. Water-......17.7%
ii) Fructose 40.5% Sucrose 1.9%
iii)Glucose-----34.02%
 iv). Mineral acids……4.2%.
It also contains vitamins like B1, B6, C, K, E etc. (Kalonji and Shahad).

Honey has been reported so useful in following illness:

a). Chronic non specific diarrhea
b). Ocular disease.
c). Jaundice.
d). As antiseptic on wounds.
e). Cholesterol, HDL, LDL cholesterol,
 f)coronary artery disease,
 i). Acute Respiratory tract infections such as Bronchitis and -In P.T.B as expectorant (Tibb-e-Nabvi: Jild -III)